Joy at Work : How to Find Fun, Happiness and Meaning in What You Do

Author: Nobel, Steve Ahnael

Buddhist life & practice

Published on 11 April 2023 by Watkins Media Limited (Watkins Publishing) in the United Kingdom.

Paperback | 224 pages
215 x 135 x 16 | 256g

With growing numbers of people feeling discontented at work in a post-pandemic era of the great resignation, Joy at Work offers essential reading. Whether you are feeling aimless and bored, only hanging on for the monthly wage, stressed, overworked or burnt out, this book offers a simple philosophy: suffering happens - but we can transform it. Using Buddhist principles, Steve Nobel guides us to realising our innate gifts and reconnecting us with our authentic selves. By working through practical exercises and calming meditations you can:Learn to trust your instinctsReframe your limiting beliefsRediscover your creativityCreate copying strategies for when you're stressedRenew your love for work The world of work is evolving and Steve prompts you to change with it; transform your happy, unprofessional life into one of self-worth, passion and purpose. Let loose your trapped potential to find the work you were born to do, whether that is falling back in love with your job or moving on and finding different work that inspires you.