Adultish : The Body Image Book for Life

Author: Markey, Charlotte (Rutgers University, New Jersey)

Popular medicine & health

Published on 1 August 2024 by CAMBRIDGE UNIVERSITY PRESS in the United Kingdom.

Paperback | 296 pages, Worked examples or Exercises
140 x 216 x 24 | 502g

Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, Adultish is a survival kit for young adults. This all-inclusive book provides evidence-based information on everything from social media and sex to mental health and nutrition. Packed with valuable features like Q&As, myth-busting, real-life stories, and expert advice, it is a go-to source for discovering the importance of self-acceptance and embarking on a journey towards loving the skin you're in.